As a health coach and health journalist focused on functional medicine, nutrition, and personal growth, I've learned that:

 

• Real healing is possible — regardless of our objective "health status."

• We can all live lives of purpose and meaning, even when we struggle with health.

• Well-being is something we can all claim.

• We all have the ability to write and re-write our stories of health and well-being.

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I am a national board-certified health and wellness coach (NBC-HWC) with a special interest in holistic approaches to whole-person healing. I trained in coaching through the Functional Medicine Coaching Academy.

 

I've worked as a health journalist for over a decade, contributing as a writer and editor to Experience Life magazine, as well as to Healthline.com and others.

 

I'm a longtime spiritual seeker, nutrition nerd, and unapologetic people person. I believe in the power of collaboration, creativity, and communities of belonging to heal. I believe in the power of storytelling to shape the lives of well-being that we deserve. 

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Please join me for a free 30-minute call to explore how coaching might be helpful for you as you seek to change your story.​

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