Habit Savvy
A 21-Day, $21 science-backed Challenge to Create Habits That Stick
join us for the
April 2025 Challenge!
The Habit Savvy Challenge is 21-day email-based program that runs April 1—21, 2025. The program includes a live kick-off Zoom session at 7 p.m. Central on Monday, March 31, 2025, and three more live coaching sessions throughout the challenge.
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What You get for $21
Science-backed tools
Learn proven strategies to turn desired behaviors into lasting habits.
Real-life
insights
Put new knowledge to use immediately as you build habits that matter to you.
Community
Support
Join four live video calls to ask questions, share wins, and get encouragement.
Make the choices you want — more often, with less effort
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hABIT SAVVY IS FOR YOU IF:
• You want to create real change in your life.
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• You know what you "should" do, but can't make yourself do it.
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• You can make yourself do it — but not consistently enough to see results.
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• You have so-called "bad habits" that get in the way of the life you want​.
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• You’re curious about how habits work — and even more interested in practical tools that actually help.
WHAT YOU MIGHT BE WONDERING
(FAQ)
Q: does it really take 21 days to build a habit?
Nope! Habit formation isn’t one-size-fits-all. You’ll learn what actually matters when building a habit that lasts.
Q: What if I don’t know what habit to work on during the challenge?
No problem! We'll share a tool at the Kickoff Call on March 31 that will help you choose a focus that fits your life.
Q: Do I have to stick with the same habit for all 21 days?
Not at all! This is a choose-your-own-adventure challenge. You can dive deep into one habit or adjust as you go.
Q: Will the weekly video coaching calls be recorded?
Yes! Live participation is encouraged, but if you can’t make it, you’ll get the replay the next day.