top of page
henry-be-IicyiaPYGGI-unsplash.jpg

Habit Savvy

A 21-Day, CHoose-your-own-adventure program to Create Habits That Stick

join us for the
July 2025 Challenge!

How do you make lasting change?​

Discover how habit science can work for you in this unique 21-day challenge!

Three ways to join

Habit Savvy
SPARK
$21

Perfect for DIY types. Get inspired with 21 daily research-backed, insight-packed emails to help you build and sustain lasting habits on your own.

habit savvy
momentum
$49

For curious collaborators. Join us four lively 30-minute group sessions to ask questions, share wins, and stay on track—alongside the full 21-day email journey.

HAbit savvy
TrANSFORMATION
$121

Ready for big change? This package includes 21 daily emails, 4 live group coaching sessions, plus 2 personal 30-minute sessions to give your new habits everything they need to last.

pexels-pixabay-70741.jpg

Make the choices you want — more often, with less effort

​

hABIT SAVVY IS FOR YOU IF:

You want to create real change in your life.

​

• You know what you "should" do, but can't make yourself do it.

​

• You can make yourself do it — but not consistently enough to see results.

​

• You have so-called "bad habits" that get in the way of the life you want​.

​

• You’re curious about how habits work — and even more interested in practical tools that actually help.

WHAT YOU MIGHT BE WONDERING
(FAQ)

Q: does it really take 21 days to build a habit?

Nope! Habit formation isn’t one-size-fits-all. You’ll learn what actually matters when building a habit that lasts.

Q: When are the live group sessions?

If you sign up for the Momentum or Transformation packages, you'll be invited to four 30-minute live sessions on July 7, 14, 21, and 28, all at 6 p.m. Central. (Can't make it? We'll send you the recording afterward.)

Q: If I choose the transformation package, when do we meet?

Jill will reach out with a scheduling link and you can choose two 30-minute 1:1 sessions that fit your schedule. We recommend you start with a strategy call before the challenge begins, and then decide when you want to schedule the second session.

Q: Will the weekly video coaching calls be recorded?

Yes! If you join the Momentum or Transformation challenges, we'll send you recordings of the group sessions, so you don't need to worry if you have to miss. (But we hope you can make it!)

bottom of page